by Elisabeth | Dec 12, 2018 | Defenders, Recovery, Trauma In Society
I have been experiencing some intense inner battles recently. It hasn’t been easy. There have been some intense fears followed by bouts of futility followed by self-punishment. And that can happen in the course of one day. My inner parts are jockeying for position...
by Elisabeth | Dec 5, 2018 | Dissociation, Recovery, Relationships
In my role as a life coach, I have a lot of difficult conversations. But I absolutely love my role of helping others overcome their trauma. My favorite part is breaking down the walls of shame by talking about what hasn’t been talked about. There is one...
by Elisabeth | Nov 28, 2018 | Dissociation, Recovery, Relationships, Trauma In Society
The holidays are here. And while everyday life is triggering after trauma, the holidays take those triggers to another level. We are inundated with the imagery of a perfect family. Even though we may grasp the idea that no family really lives up to the image in the...
by Elisabeth | Nov 21, 2018 | Defenders, Recovery, Trauma In Society
I have been sick the past few days. I shouldn’t complain. It has been years since I have been sick. I used to get sick every three months before I started this recovery work. As a matter of a fact, when I became a single mother, my greatest fear was handling my...
by Elisabeth | Nov 14, 2018 | Parenting, Relationships, Trauma In Society
As parents, we teach our children many things. We teach them math, science, reading and writing. We teach them to wash their hands and flush the toilet (every damn day). We teach them to be respectful, to say please and thank you. And in this day and age, we teach...
