Transcending a Childhood of Complex Trauma

As a survivor of family-controlled child sex abuse and trafficking, I spent the first half of my life running an exhausting marathon obstacle course.  I was pushing my way through life like I was at war every day, always waiting for the next shoe to drop, always expecting the next horrible thing to happen to me.  I was living a life full of abusive relationships, emotional swings and fear-based decisions.  I was sure that inner peace was just not possible for me.

But eleven years ago, my twins were born.  Almost instantly, I realized that my recovery could no longer be avoided.  For the safety of my twins, and my own peace, I knew I had to muster the courage to face the shadows.  I had to bring the darkness to the light.  I had to commit to transform even though it terrified me.

The past eleven years have been hard, but I have to admit, they would have been impossible without my recovery. I know that. Through my recovery, I have relieved myself of the constant inner turmoil that ruled my outer life. I have gained the ability to experience a peaceful presence that I never thought possible. Most importantly, I have stopped the manifestations of trauma that haunted my family for generations. I know that cycle is stopped and that adds to my peace.

I have transformed myself.  Now let me help you bring your darkness in to the light.

Let me show you how to leave the past behind and find the peace you are so desperately searching for.

Let me help you find your own gift that lives below the years of pain.

It is possible.  It is not easy.  It takes strength and courage.  It takes commitment to awareness.  But it is possible.

Let’s start now.

Stepping Up: 3 Steps to Overcoming the Awareness Challenge

Begin taking steps today …

Ways that I can support you in our work together...

Calming the Storm

When we can calm our own inner waters, we can reflect the storms of the world differently.  Our inner world reflects our outer world.  Our outer world guides us to our next inner journey.  When our waters become still, our path appears before us.  Clarity comes, but only once we can find the peace to see it.

A Legacy of Light

As parents and survivors of trauma, we want to stop the cycle of abuse.  But there is deeper work to be done.  Uncovering our inner beliefs and shining a light on our shadow world can bring a new legacy of light to our family.  Our children can learn from our example and adopt a new way of living.

A World of Light

I am dedicated to spreading awareness of the horrors of child abuse and trafficking.  I do this by shining a light on today’s abuses and the effects on victims.  Being trauma-informed requires that organizations and media partner with survivors.  I can work with you to end violence through awareness.

Join the Discussion

You Can’t Escape

I have been working with an amazing group of inner parts this past year.  The freedom fighters are some of the most authentic parts I have met.  In some ways, they are more devoted to my real purpose than my inner children.  They truly don’t care about the opinions of...

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The Evidence Doesn’t Add Up

Contrary to what we may believe about our inner parts, they are committed to an evidence-based life.  They work hard to draw their conclusions about the world based on as many real-life experiences as possible.  This started very early in childhood and continues to...

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Don’t Look at Me

There is nothing I love more than traveling.  I was born with an indomitable wanderlust.  I have always felt it but my traumatic childhood skewed my understanding of my love of travel.  For many years, I believed it was simply an escape.  I thought I loved it because...

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7 Reasons the Past is Keeping You Stuck

I talk with survivors of complex trauma all day.  While we all have a past, those of us with complex trauma have a haunting past.  It is like living our worst day over and over again despite what is actually happening in the present moment.  And that worst day is...

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Going with the Flow

I’m on a train this morning.  I love the train.  I have always thought I would take one of those cross-country train trips one day.  I feel calm on the train.  My parts seem happy on the train.  I can write well.  Some of my best blog posts have been written on...

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Which Reality is My Reality?

Tonight there is an agitation that won’t let go.  It takes away my resilience.  It makes me unsure of every step I take.  The little things become big things.  The email from someone who is critical makes me step a little harder.  The change in my schedule at the last...

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Stepping Up:

3 Steps to Overcoming the Awareness Challenge

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