Reigniting Joy

Reigniting Joy

My trauma led me to understand emotions in a one-dimensional way: “bad”.  They do come in two forms of “bad” though.  There are emotions that are a bit uncomfortable, but tolerable.  I can power through them and still function even if I am exhausted at the end of the...
The Reality of Fear

The Reality of Fear

There is no single emotion that drives our world today, but if I had to choose the most impactful, I would choose fear.  Fear is the most prevalent emotion on this planet and most of our decision making is driven by it.  But we don’t know this is happening.  We don’t...