by Elisabeth | May 16, 2018 | Defenders, Freedom Fighters, Recovery, Relationships
Most of us have been on this journey for a long time. We have been searching for peace and healing for years. We have sought out the answers to our pain for years. We would most certainly call ourselves seekers. We are driven by something deep inside that won’t...
by Elisabeth | May 9, 2018 | Recovery, Relationships, Trauma In Society
Mother’s Day is here again. This will be my 7th Mother’s Day without a mother. That isn’t true, is it? It has been 7 years since I cut you off. But I never really had a mother. This year, I want to do something for you. I’m not giving you a gift. I haven’t done...
by Elisabeth | May 2, 2018 | Defenders, Dissociation, Freedom Fighters, Inner Children, Recovery, Relationships
When we grow up with complex trauma, we learn survival skills. These survival skills are incredibly useful when we are children. They may not be as helpful as we think they are, but they definitely help. They help avoid painful abusive experiences. But when we...
by Elisabeth | Apr 25, 2018 | Freedom Fighters, Memory Repression, Recovery
I have been more motivated to move lately. It is coming from my goddess inner part who seems to be highly invested in the body and physical health. This is something my controller has never been too concerned about. Of course, they don’t like it when I get sick...
by Elisabeth | Apr 11, 2018 | Defenders, Recovery
Contrary to what we may believe about our inner parts, they are committed to an evidence-based life. They work hard to draw their conclusions about the world based on as many real-life experiences as possible. This started very early in childhood and continues to...
by Elisabeth | Mar 28, 2018 | Defenders, Dissociation, Inner Children, Recovery
I talk with survivors of complex trauma all day. While we all have a past, those of us with complex trauma have a haunting past. It is like living our worst day over and over again despite what is actually happening in the present moment. And that worst day is...
