by Elisabeth | Jun 12, 2019 | Defenders, Dissociation, Recovery
This past week, I have been inundated with fear. This isn’t the fear from my inner children like you might think. This is a fear coming from my defenders. They are terrified of the repercussions of my latest actions. They believe I am “too big for my britches” (my...
by Elisabeth | Jun 5, 2019 | Defenders, Dissociation, Recovery
I work with some of the most motivated people in the world. I don’t mean that my clients are jumping and bouncing around the world with joy. In many cases, it is just the opposite. They are crawling through the muck of futility to make a small amount of headway...
by Elisabeth | May 29, 2019 | Defenders, Inner Children, Recovery, Relationships
Our search for love is a fallible, desperate and often unproductive venture. We can spend decades looking for some way to end our painful loneliness until we give up and isolate. It is a debilitating swing from one painful way of living to another. And it seems to...
by Elisabeth | May 22, 2019 | Dissociation, Inner Children, Recovery, Relationships
As I mentioned last week, addiction is everywhere. Some addictions are considered perfectly acceptable by the norms of society. And some addictions are not. But those acceptable forms of addiction are not less devastating to our inner peace. They just happen to be...
by Elisabeth | May 15, 2019 | Defenders, Recovery, Trauma In Society
I heard another song on the radio today about a break-up. It was also about alcohol. It focused on alcohol being the only hope for coping with the break-up. I can’t count the number of songs about alcohol fixing the broken heart. It is everywhere. Alcohol is...
by Elisabeth | May 8, 2019 | Defenders, Freedom Fighters, Recovery
(photo courtesy of Fred Astaire Dance Studio Richmond) I danced this weekend. For anyone who knows me well, this is not surprising. I have always loved to dance. I have taken ballroom dancing classes off and on since I was in high school. I will go out of my way...
