by Elisabeth | Dec 5, 2018 | Dissociation, Recovery, Relationships
In my role as a life coach, I have a lot of difficult conversations. But I absolutely love my role of helping others overcome their trauma. My favorite part is breaking down the walls of shame by talking about what hasn’t been talked about. There is one...
by Elisabeth | Nov 28, 2018 | Dissociation, Recovery, Relationships, Trauma In Society
The holidays are here. And while everyday life is triggering after trauma, the holidays take those triggers to another level. We are inundated with the imagery of a perfect family. Even though we may grasp the idea that no family really lives up to the image in the...
by Elisabeth | Oct 31, 2018 | Defenders, Dissociation, Freedom Fighters, Recovery
Contrary to popular opinion, it isn’t obvious when someone has experienced complex trauma. This is both good and bad. It means those of us with traumatic backgrounds can go on to get degrees, good jobs and live somewhat decent external lives. All that high...
by Elisabeth | Oct 10, 2018 | Dissociation, Parenting, Recovery, Relationships
For the past six years, we have been a proud guinea pig household. I purchased twin guinea pigs for my twin people as gifts when I graduated with my Master’s of Social Work. I know that appears backwards. Wasn’t I supposed to get the gifts? But I made them wait...
by Elisabeth | Sep 19, 2018 | Defenders, Dissociation, Recovery, Relationships, Trauma In Society
I don’t usually get alarmist in my blogs. But today I have an important message for anyone who will hear it. And it comes with emotion because sometimes it is just plain hard to live in this world. What’s my message? We can’t continue to live like this. It isn’t...
by Elisabeth | Sep 5, 2018 | Dissociation, Parenting, Recovery, Relationships, Trauma In Society
I sent my son to middle school today. Actually I sent both kids to middle school today, but it was particularly significant for my son. When people meet my son, they instantly fall in love with his larger than life personality. He was born to be an actor and he was...
