The Purpose of Obstacles
I have been sick the past few days. I shouldn’t complain. It has been years since I have been sick. I used to get sick every three months before I started this recovery work. As a matter of a...
Don’t Forget the Emotions
As parents, we teach our children many things. We teach them math, science, reading and writing. We teach them to wash their hands and flush the toilet (every damn day). We teach them to be...
Let’s Get Real
Today is blog day. And I am going to be real. I don’t feel like writing a blog. It happens sometimes. But I try not to show it. There are days in all our lives when doing things is a...
How We Sabotage Financial Success
Contrary to popular opinion, it isn’t obvious when someone has experienced complex trauma. This is both good and bad. It means those of us with traumatic backgrounds can go on to get degrees,...
The Ultimate Threat
My controller has been confusing me lately. It isn’t unusual to be confused by the controller. They use that as a defense mechanism. They will spin you around and around to keep you from...
Be an Outcast
I work with outcasts for a living. And I have never been happier with my job. We are the scapegoats, the outcasts, the weird ones, the people who don’t belong. On one level, it really sucks. ...
The Lens of Life
For the past six years, we have been a proud guinea pig household. I purchased twin guinea pigs for my twin people as gifts when I graduated with my Master’s of Social Work. I know that appears...
Finding Compassion through Boundaries
When it comes to recovery work, there is no more famous buzz word than “boundaries”. There have been thousands of books written about it. Coaches and therapists focus intently on teaching...