by Elisabeth | Jul 17, 2019 | Defenders, Dissociation, Recovery
When it comes to how we live our lives, we won’t get very far without feeling our fear. It might be different levels of fear depending on our experiences, but we are all going to have it. And while most people understand this intellectually, it is not really...
by Elisabeth | Jun 19, 2019 | Defenders, Freedom Fighters, Inner Children, Recovery
Dear Inner Parts, We get to make a choice. I know that sounds crazy, but we do. We get to decide between living for others and living for ourselves. It is our choice if we want to do something. We don’t have to wait for permission. We don’t have to avoid...
by Elisabeth | May 1, 2019 | Defenders, Dissociation, Memory Repression, Recovery
We live in a world that focuses on the external. We are consumed by the need for status, labels, money and approval. But we are missing the valuable information about what lies underneath this drive. At the foundation is the need to survive. And driving that need...
by Elisabeth | Apr 17, 2019 | Defenders, Dissociation, Recovery
I have been working through some huge resistance from my karma kid this week. They are feeling anxious about the direction I am heading in this life. They are convinced I will be punished for my newfound boldness as I explore what life really has to offer me. ...
by Elisabeth | Feb 20, 2019 | Defenders, Dissociation, Memory Repression, Recovery
I watched The Dressmaker last night. The good news: it’s free with Amazon Prime right now. The bad news: it’s full of trauma triggers. There’s rape, murder, death, bullying, domestic violence, drugs, alcoholism, dementia, mental illness, religious oppression,...
