Instead of Resolutions

Instead of Resolutions

It’s resolution time, but I’m not a big fan of resolutions.  The idea of resolutions was most certainly created by a controller-enmeshed society who wants to constantly chase goals.  It is a great distraction from our inner pain.  It keeps us running and fighting and...
The Attack on the Outgoing

The Attack on the Outgoing

I hear it often from my clients.  “I’m quiet.”  “I’ve always been an introvert.”  “I just don’t have much to say.”  “I used to talk too much but I matured, and I don’t do that anymore.”  There seems to be a general acceptance among survivors of trauma that their...
Living in Defiance

Living in Defiance

Photo credited to Dave Parrish Photography I was inspired this weekend.  When you hear what I was doing, it won’t be surprising.  This weekend was my favorite weekend of the year in Richmond, Virginia.  We hold a festival which is truly spectacular.  The Richmond Folk...