by Elisabeth | Aug 30, 2017 | Memory Repression, Recovery
Most people who decide to work with me have been journeying through recovery for many years. They have been struggling to reduce their traumatic pain for decades. They have tried many approaches over the years. Some have worked a little. Some have worked well, but...
by Elisabeth | Aug 23, 2017 | Defenders, Recovery
I have been taking steps to heal myself for most of my adult life. In my twenties, I learned yoga, meditation and Reiki. I went on special diets to heal my aching body. I sought out therapy in different forms with mixed results. When my children were born, they...
by Elisabeth | Jul 26, 2017 | Defenders, Freedom Fighters, Parenting, Recovery
I’ve hit a creative wall. This is not unusual. I have times when my controller pushes through something with the mind because the mean kid or inner rebel has shut down my ability to do anything useful. It hits me when I decide to create a new program or create...
by Elisabeth | Jul 5, 2017 | Recovery
We live in a results-oriented society. And since we have learned to adapt to our surroundings, we often develop a mask that seems to be results-oriented. Just like society, we tend to become focused on living a life full of nice things and without noticeable pain. ...
by Elisabeth | Jun 21, 2017 | Defenders, Recovery
I am a fighter. I have spent my life fighting. I have heard the phrase “go with the flow” and I used to hate it. It reminded me of a jelly fish, sitting in the water doing nothing but stinging people and eating. It sounded lazy. I never got the point of the...
by Elisabeth | Jun 7, 2017 | Defenders, Parenting, Recovery
I have to admit something I am not proud of. I find myself having an inner temper tantrum this morning. It has to do with current events which I try hard to avoid on my blog, not because I don’t have opinions, but because I don’t want to trigger people more than...
