Repressed Memories Don’t Lie

Repressed Memories Don’t Lie

I make it clear that my recovery journey involves repressed memories.  And honestly, it hasn’t been an easy thing to explain.  Most people can’t fathom how our brain can dissociate to that extent.  Most people can’t understand how we can forget such incredibly...
My 7 Favorite Defenses

My 7 Favorite Defenses

Hello everyone. This is the Inner Defender here. I sometimes go by Beth, but defender, protector and all sorts of relatively derogatory names have been used. Some days I mind. Some days I don’t. I like to keep it as inconsistent as possible. That really gets under...
A Different Inner Conversation

A Different Inner Conversation

For the past few days, I have been stuck. I know you know what I mean. “Stuck” is one of the most common descriptors I get from other survivors about their journey when they email me for help. I know I was stuck because I received half of a memory and then it stopped...