“My Husband is Angry and He Won’t Get Help”
What can I do about it? My work with clients often comes in themes. Most of the time, I find that my clients’ inner work is a reflection of my own journey and we grow together. But lately, a...
Own What Is Yours
I have been triggered today. While I don't normally write blog posts from this place (unless they are written by parts), I feel I have an obligation to sound a wake up call when it comes to...
Mother’s Day … Again
It’s almost Mother’s Day again. It comes every year without fail. I try not to play the “society says we celebrate this today” game, but it is hard when I grew up in an environment where...
I’ll Be Happy When …
Happiness Is Not a Choice There are more clichés about being happy than the hairs on my head. Most of them frustrate me. Some of them even trigger me. They may be well-intentioned, but the...
Mean is Cool
Hi there. It’s the inner defender here. In reality, I am one of the inner defenders. Some inner defenders don’t like me because my methods draw attention. But I have learned through the years...
Groundhog Day
Groundhog Day is one of my favorite movies. I love it for a few reasons. Bill Murray is a genius. Don’t argue this point with me. I won’t be nice about it. I love the idea of living life...
Bad Things Happen
The Self Blame Last night, I was hit by a car in my dreams. While many dreams can be symbolic, this had been a reality in my life. I was hit by a car while running on a road when I was in 14...
Doing Whatever It Takes
I have been mistreated. I don’t think anyone would deny that. As a child, I was treated poorly because I didn’t have a choice. I was trapped. I could not escape. As a young adult, I was...
Coming to my Rescue
This past week was a rough one. I have been thrown off my game. I have been less responsive to emails. I have barely kept up with my daily tasks. We have been eating out way too often because I...
