by Elisabeth | Mar 4, 2020 | Defenders, Freedom Fighters, Recovery
We live in an anger-hating world. This is not surprising. Anger has been labeled as dangerous. It has been labeled as dangerous by angry people. They know deep down inside that their anger drives them to do bad things, to treat people in bad ways. They know they...
by Elisabeth | Jan 22, 2020 | Defenders, Dissociation, Inner Children
There is no single emotion that drives our world today, but if I had to choose the most impactful, I would choose fear. Fear is the most prevalent emotion on this planet and most of our decision making is driven by it. But we don’t know this is happening. We don’t...
by Elisabeth | Nov 1, 2017 | Defenders, Freedom Fighters, Inner Children
I have been asked countless questions from trauma survivors about recovery. For those of us on this journey, we are seekers and we want answers. We do our research and we won’t stop until we understand. I want to help people in their quest to understand. Actually,...
by Elisabeth | Mar 1, 2017 | Memory Repression, Recovery
If there is one thing I have seen as a common thread to a childhood of trauma, it is the invalidation of everything we believe to be true. Our needs aren’t validated or met. Our emotions are not validated. They are touted as problematic. Our memories are not...
by Elisabeth | Jan 4, 2017 | Memory Repression, Recovery
I’m going to get real about helpers today. Helpers can come in many forms. They can be therapists, life coaches, energy workers, EFT practitioners, mentors and more. All of these professionals have the potential to help trauma survivors. But these relationships...
