You Owe Me

You Owe Me

When I was growing up, there were many phrases I didn’t want to hear. “Wait until your father gets home.” “Don’t make things up.” “You made another mistake.” In a normal family, these statements might be bad (and certainly not good parenting), but not necessarily...
Changing My Mind

Changing My Mind

The Hardest Part of the Journey For a long time, I thought the hardest part about trauma recovery was allowing the expression of past emotions. I fought and defended against them for most of my adult life in an attempt to avoid the inevitable. But once I allowed the...
Making Truth a Priority

Making Truth a Priority

After writing publicly for more than a year, I received the first blog comment that attempted to deny the truth of my story. I have never received these comments because I am telling the truth and truth is easy to spot. Survivors know it. Clinicians know it. Everyone...