by Elisabeth | Jan 27, 2021 | Defenders, Dissociation, Recovery
Complex trauma teaches us how to survive in the most difficult circumstances. It teaches us how to stay alive when the odds are against us for extended periods of time. We learn to make survival our most important priority. We learn that nothing else in life really...
by Elisabeth | Dec 12, 2018 | Defenders, Recovery, Trauma In Society
I have been experiencing some intense inner battles recently. It hasn’t been easy. There have been some intense fears followed by bouts of futility followed by self-punishment. And that can happen in the course of one day. My inner parts are jockeying for position...
