Nothing is Free

Nothing is Free

I haven’t always liked myself very much.  That is a side effect of growing up with horrible people who blamed their behavior on me.  But I have always been openly proud of my independence.  I have always seen my ability to function without help as a powerful...
Life Isn’t About the Fight

Life Isn’t About the Fight

I am a fighter.  I have spent my life fighting.  I have heard the phrase “go with the flow” and I used to hate it.  It reminded me of a jelly fish, sitting in the water doing nothing but stinging people and eating.  It sounded lazy.  I never got the point of the...
An Inner Conversation

An Inner Conversation

I often work with clients to embody their inner parts and allow them to express. This is instrumental to the healing process. When we allow those parts to express, we allow those past emotions to release. It may feel backwards or illogical, but that is how it works....
Just Me?

Just Me?

Do you ever have one of those months when you have to move houses as a single parent, and it seems like it is too much to handle on your own, and you are trying to start a new business, and you have very little money, and the kids are home from school for the summer...