A Different Inner Conversation

A Different Inner Conversation

For the past few days, I have been stuck. I know you know what I mean. “Stuck” is one of the most common descriptors I get from other survivors about their journey when they email me for help. I know I was stuck because I received half of a memory and then it stopped...
Failure is Optimal

Failure is Optimal

As I continue to pursue my dreams, I am often faced with my unconscious beliefs about why it is a horrible idea. Lately, I have spent most of my time, energy and awareness on how those beliefs are holding me back from my plans to live a very different life than my...
It Doesn’t Make a Difference

It Doesn’t Make a Difference

Existential Questions Have you ever noticed that the most difficult emotion to express is the emotion that is most opposite to your strength? I have a willful personality. Giving up is not a part of who I am. If it was, I probably would not be here today. So when the...
Dear Inner Teenager

Dear Inner Teenager

Dear Inner Teenager, You haven’t had an easy life. You have interacted with a lot of power-hungry people. And I’m not just talking about the pedophiles and their enablers. There were adults who wanted you to be less than you were. There were other teenagers who wanted...