by Elisabeth | Mar 18, 2020 | Defenders, Freedom Fighters, Recovery, Trauma In Society
With this global crisis of epic proportions, it is not surprising how much my freedom fighters are triggered right now. My controller keeps trying to take over and spin my mind on every possible problem that could come from this crisis. Not helpful. They are...
by Elisabeth | Apr 20, 2016 | Defenders
Hi there. It’s the inner defender here. In reality, I am one of the inner defenders. Some inner defenders don’t like me because my methods draw attention. But I have learned through the years that some things work and some things don’t. And honestly, hiding away...
by Elisabeth | Mar 23, 2016 | Defenders, Freedom Fighters, Relationships
I have been mistreated. I don’t think anyone would deny that. As a child, I was treated poorly because I didn’t have a choice. I was trapped. I could not escape. As a young adult, I was mistreated because I had been taught I was worthless, so I didn’t know how to kick...
