by Elisabeth | Jun 7, 2017 | Defenders, Parenting, Recovery
I have to admit something I am not proud of. I find myself having an inner temper tantrum this morning. It has to do with current events which I try hard to avoid on my blog, not because I don’t have opinions, but because I don’t want to trigger people more than...
by Elisabeth | May 31, 2017 | Defenders, Inner Children
6 Popular Phrases Translated for Trauma Survivors In this work, I have met people who have tried many healing modalities. Let’s face it. We are all looking for a way to feel better. We are tired of the physical, emotional and mental exhaustion coming from complex...
by Elisabeth | May 17, 2017 | Freedom Fighters, Memory Repression, Parenting
The past few years have been very different from the life I used to live. This may come as no surprise based on the amount of inner work I have done. It has a tendency to change the external in subtle (yet substantial) ways until one day we wake up from an afternoon...
by Elisabeth | May 10, 2017 | Freedom Fighters
I have been discovering and learning about my inner landscape for a while now. And I have learned some key aspects to this process of recovery that must be understood. If they are not understood, we will not be able to accept this work. As a matter of a fact, we...
by Elisabeth | May 3, 2017 | Defenders, Recovery
One of the most difficult (and necessary) parts of the recovery journey is to find our way back to the body. This is an incredibly scary process. We left the body a long time ago because it wasn’t a safe place to live. Maybe we left because we were experiencing...