by Elisabeth | Oct 21, 2015 | Defenders, Relationships
Generational Skills When I was in my 20’s, people were always telling me I should be a lawyer. They told me I argued well. They told me I used logic well. In reality, I never listened to the other side. I was too busy formulating my response. And when things got...
by Elisabeth | Oct 14, 2015 | Defenders
The Internal Family System Since I discovered my inner child early in my recovery process, I have worked hard to establish a relationship with my inner parts. I have allowed them to be mean to me as they have worked through their anger and grief. I have allowed them...