Anxiety in Parents and Children

Anxiety in Parents and Children

Over the past month, I have written two articles with a focus on anxiety.  I have experienced anxiety from a young age.  I have also noticed it in my children.  And I have some observations about how it starts, how we pass it down, and how it manifests. PsychCentral:...
An Open Letter to Those Defending Woody Allen

An Open Letter to Those Defending Woody Allen

When I read the article by Dylan Farrow, I was shocked at her bravery, honesty and resiliency.  I was surprised at how she was willing to stand up against someone who is revered by our society as a talented artist.  However, I was more shocked by those who are willing...
From Dissociation to Awareness

From Dissociation to Awareness

Dissociation was my defense mechanism of choice when I was young. The sexual, physical and emotional abuse started when I was only three years old, and I could not escape it, so I learned to leave my body entirely. At the time, it kept me sane. In adulthood, it...