Over the past month, I have written two articles with a focus on anxiety.  I have experienced anxiety from a young age.  I have also noticed it in my children.  And I have some observations about how it starts, how we pass it down, and how it manifests.

PsychCentral: The Anxious Cycle: How Children Inherit Our Anxiety

The Huffington Post: Anxiety in Children: Don’t Look the Other Way