by Elisabeth | Jan 16, 2026 | Recovery, Trauma In Society
During the past week, a few people have asked me why I am now choosing to speak out about current events and how it relates to trauma. I have not taken this approach in the past. I spoke briefly about it in my last blog, but I want to expand upon my decision in this...
by Elisabeth | Feb 1, 2025 | Dissociation, Memory Repression, Recovery, Trauma In Society
Many coaches, therapists and helpers are talking about trauma healing these days. Trauma is getting attention, and I am happy to see it. We need to focus on trauma. It makes me feel validated and supported to see people all over the world embracing the need to address...
by Elisabeth | Nov 9, 2024 | Dissociation, Recovery, Trauma In Society
My past few days have been filled with the same conversations many people are having. It doesn’t matter if you live in the United States. You were probably watching what was happening in America. Our elections have an impact on the world, and I’ll be honest, this...
by Elisabeth | Jun 19, 2024 | Defenders, Dissociation, Freedom Fighters, Parenting
I’ve been struggling lately with what it means to be free. While we tend to put too much emphasis on those external steps, I know that freedom can only come from one thing. Freeing ourselves from dissociation is what makes us free. If we see things clearly and...
by Elisabeth | May 9, 2024 | Defenders, Dissociation, Parenting, Trauma In Society
I’ve been thinking about my parenting journey and the decisions I have made along the way. I know Mother’s Day is almost here, but it feels bigger than that. Maybe it’s the big life changes coming in the next year. My twins are completing their junior year of high...
