I’m Done

I’m Done

With this global crisis of epic proportions, it is not surprising how much my freedom fighters are triggered right now.  My controller keeps trying to take over and spin my mind on every possible problem that could come from this crisis.  Not helpful.  They are...
The Convenient Solution

The Convenient Solution

I watched Troop Zero the other night.  At the end, I cried and cried.  I cried more than I normally do.  I’m not a crier.  I never felt safe enough to cry.  I did love the story.  It was a great movie.  The main character was a little girl in a very difficult...
Instead of Resolutions

Instead of Resolutions

It’s resolution time, but I’m not a big fan of resolutions.  The idea of resolutions was most certainly created by a controller-enmeshed society who wants to constantly chase goals.  It is a great distraction from our inner pain.  It keeps us running and fighting and...
The Attack on the Outgoing

The Attack on the Outgoing

I hear it often from my clients.  “I’m quiet.”  “I’ve always been an introvert.”  “I just don’t have much to say.”  “I used to talk too much but I matured, and I don’t do that anymore.”  There seems to be a general acceptance among survivors of trauma that their...