by Elisabeth | Apr 18, 2018 | Dissociation, Freedom Fighters, Trauma In Society
I have been working with an amazing group of inner parts this past year. The freedom fighters are some of the most authentic parts I have met. In some ways, they are more devoted to my real purpose than my inner children. They truly don’t care about the opinions of...
by Elisabeth | Apr 4, 2018 | Defenders, Freedom Fighters, Parenting
There is nothing I love more than traveling. I was born with an indomitable wanderlust. I have always felt it but my traumatic childhood skewed my understanding of my love of travel. For many years, I believed it was simply an escape. I thought I loved it because...
by Elisabeth | Mar 21, 2018 | Defenders, Freedom Fighters, Recovery
I’m on a train this morning. I love the train. I have always thought I would take one of those cross-country train trips one day. I feel calm on the train. My parts seem happy on the train. I can write well. Some of my best blog posts have been written on...
by Elisabeth | Mar 7, 2018 | Defenders, Freedom Fighters, Recovery
I have been working with my goddess for the last few months and it’s been intense. Throughout this journey, I have noticed the power to take me down is directly proportional to the power of the inner part. And while my defenses have always been a struggle, they have...
by Elisabeth | Feb 28, 2018 | Freedom Fighters, Recovery
Dear Elisabeth, I see you working hard every day to make a difference in your life and in the world. I hear you talking about how things can be better, how we don’t have to live in pain. I know you mean well with your optimism and your hopefulness. But I don’t...
by Elisabeth | Feb 21, 2018 | Defenders, Dissociation, Freedom Fighters, Recovery
How do I know what I want? This is the most common question asked by my clients. And it doesn’t surprise me. We grew up in an environment which did not allow us to connect with ourselves. We were not allowed to ask for what we wanted. We were not allowed to feel...
