It’s Not All About You

It’s Not All About You

We heard many confusing statements when we were children.  Let’s face it.  Our entire environment was incredibly confusing.  We didn’t know what the rules were.  We weren’t supposed to know.  Our abusers wanted us to feel unsure about our reality so we would not fight...
The Loneliness in Freedom

The Loneliness in Freedom

I have been working through some contracts with my family of origin lately.  I have some very scared inner parts who believe that breaking these contracts will lead to an extremely painful life or even death.  And they are pushing back with sabotage, insomnia,...