You Might Be On Time, But Are You In Time?
I have been thinking about time these past few days. To give credit where credit is due, I have been thinking about time because I have a client who has been thinking about time. Our...
The Imaginary Foe
We often talk about triggers as if they are catastrophic events which leave us (and everyone in our vicinity) reeling from the retraumatization. Many believe that a trigger has to be something...
The Essential Drives
Love, Peace and Purpose This week, I achieved a huge milestone in my life. I have wanted to be an author since I published my first poem in a kid’s magazine at 8 years old. Monday, I released...
I’m Better Than Them
I have learned one important thing about the recovery process. It is never boring. Just when I think I have pieced together my past, I will get a memory back leading me to question how I could...
The Definition of Me
There are thousands of reasons our inner parts avoid this recovery work. It’s scary because the emotions feel impossible to survive. It’s scary because they are ashamed of their past and don’t...
What Matters Most
The Darkness I traveled this past Sunday and Monday. As a single mother without extended family, traveling isn’t easy. I have to ask friends for help, or pay for overnight babysitters. Neither...
Getting Out of My Way
Lately, I have been inundated with confusion. This is normally a sign that I am considering change. But I am not considering change in my conscious mind. I don’t understand it in my conscious...
The Power Shift
Sometimes I give in to my inner child and check up on the old family members. Social media allows for such things, and I am not sure if that is good or bad. And the decision to check up on them...
Waiting to Collapse
I love the Olympics. Other than the World Cup, it is the only sporting event I watch. I am fascinated by international sporting events. I think we should resolve all of our conflicts in this...
