Fight Flight or Freeze

Fight Flight or Freeze

Adults who have not recovered from complex childhood trauma usually relate to others in one of two ways. They either relate to others as a victim by underestimating their power in a situation or they seek out power over others. I wish I could say that each person...
The End

The End

One of the most important things I have learned in recovery is everything is temporary. And in recovery, this is not a bad thing. Most of the painful emotions can only be tolerated with the understanding that they are temporary. Of course, it has also brought the...