Five Forms of Rebellious Self-Sabotage

Five Forms of Rebellious Self-Sabotage

Our rebellious inner freedom fighters are absolutely critical to our success as human beings.  They exist despite horrific experiences that taught us to conform and seek approval no matter what the cost to our integrity.  They are the keepers of our true selves.  They...
Recovery is a Lifestyle

Recovery is a Lifestyle

We live in a results-oriented society.  And since we have learned to adapt to our surroundings, we often develop a mask that seems to be results-oriented.  Just like society, we tend to become focused on living a life full of nice things and without noticeable pain. ...
There is Only Rejection

There is Only Rejection

As a survivor of childhood trauma, I have spent my life surrounded by “all or nothing” people.  And unfortunately, it made me an “all of nothing” person.  I have spent years undoing the belief systems that come from a childhood like mine, but sometimes it feels...
The Freedom Fighters

The Freedom Fighters

I have been discovering and learning about my inner landscape for a while now.  And I have learned some key aspects to this process of recovery that must be understood.  If they are not understood, we will not be able to accept this work.  As a matter of a fact, we...