by Elisabeth | Dec 12, 2018 | Defenders, Recovery, Trauma In Society
I have been experiencing some intense inner battles recently. It hasn’t been easy. There have been some intense fears followed by bouts of futility followed by self-punishment. And that can happen in the course of one day. My inner parts are jockeying for position...
by Elisabeth | Nov 28, 2018 | Dissociation, Recovery, Relationships, Trauma In Society
The holidays are here. And while everyday life is triggering after trauma, the holidays take those triggers to another level. We are inundated with the imagery of a perfect family. Even though we may grasp the idea that no family really lives up to the image in the...
by Elisabeth | Nov 14, 2018 | Parenting, Relationships, Trauma In Society
As parents, we teach our children many things. We teach them math, science, reading and writing. We teach them to wash their hands and flush the toilet (every damn day). We teach them to be respectful, to say please and thank you. And in this day and age, we teach...
by Elisabeth | Nov 7, 2018 | Parenting, Recovery, Trauma In Society
Today is blog day. And I am going to be real. I don’t feel like writing a blog. It happens sometimes. But I try not to show it. There are days in all our lives when doing things is a struggle. And that goes for helpers, therapists and life coaches too. Let’s...
by Elisabeth | Oct 31, 2018 | Defenders, Dissociation, Freedom Fighters, Recovery
Contrary to popular opinion, it isn’t obvious when someone has experienced complex trauma. This is both good and bad. It means those of us with traumatic backgrounds can go on to get degrees, good jobs and live somewhat decent external lives. All that high...
