The Isolator: Navigating Relationships after Trauma

The Isolator: Navigating Relationships after Trauma

I’ve been working with some intense battles in my system lately.  I have a tendency to focus on my defenders when I am feeling blocked and I often discuss them in my writing.  To be fair, the defender fears of recovery and change are not the only inner obstacles we...
Expendable

Expendable

Over the past few years, I have come to understand I have lived an expendable life.  Before you lecture me, I want to be clear that I don’t believe my life has been for nothing.  I mean I have lived a life that was expendable to others.  The people in my childhood saw...