by Elisabeth | Jan 15, 2020 | Defenders
I’ve been working with some intense battles in my system lately. I have a tendency to focus on my defenders when I am feeling blocked and I often discuss them in my writing. To be fair, the defender fears of recovery and change are not the only inner obstacles we...
by Elisabeth | Jan 25, 2017 | Recovery
4 Reasons We Struggle in Relationship & 4 Things We Can Do About It Let’s face it. Relational trauma leads to less-than-stellar relational patterns. And while some healing must happen in relationship, re-traumatization is almost guaranteed. So as I mentioned in...
