The Complexities of Gratitude

The Complexities of Gratitude

It’s November.  And in the United States, that means the focus has shifted from spooky and scary stuff to family and gratitude.  For survivors of trauma, there’s nothing scarier than family and gratitude.  I have discussed the triggers coming from the endless Hallmark...
Getting Out of My Way

Getting Out of My Way

Lately, I have been inundated with confusion.  This is normally a sign that I am considering change.  But I am not considering change in my conscious mind.  I don’t understand it in my conscious mind.  I am not in charge of it.  It is something happening on an...