There were many lies in my childhood. My abusers told all sorts of stories for why it was my fault I was treated so poorly and how I would never be able escape. I learned horrible things about myself and none of them were true. But once my intuition was blocked, I...
Powerlessness is one of the most damaging emotions coming from a childhood of complex trauma. It is the foundation of depression. It keeps us paralyzed. And if we don’t recognize it for what it is, it can lead to suicidal ideation and even suicide attempts. The...
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