by Elisabeth | Jun 8, 2016 | Recovery
How? For most of us, the recovery journey starts as a venture in to the world of feeling. Our poor bodies have been numb for so long, we don’t have any idea what it feels like to feel. It is like being an infant exploring emotions for the first time. Of course,...
by Elisabeth | Sep 16, 2015 | Defenders, Freedom Fighters
This week, I experienced a physical release in my body. I get these often as a part of my recovery. The emotions and memories have been stored in my body and I am releasing them as I recover. But the physical releases come with good and bad. I love the feeling of...
by Elisabeth | Sep 2, 2014 | Dissociation, Memory Repression
I love vacations. I know this is not a particularly startling revelation. But I think that I like them more than the average person. I have perfected my escape-artist defense mechanism and there is nothing better than physically leaving home to appease an escape...
