by Elisabeth | May 22, 2019 | Dissociation, Inner Children, Recovery, Relationships
As I mentioned last week, addiction is everywhere. Some addictions are considered perfectly acceptable by the norms of society. And some addictions are not. But those acceptable forms of addiction are not less devastating to our inner peace. They just happen to be...
by Elisabeth | Apr 17, 2019 | Defenders, Dissociation, Recovery
I have been working through some huge resistance from my karma kid this week. They are feeling anxious about the direction I am heading in this life. They are convinced I will be punished for my newfound boldness as I explore what life really has to offer me. ...
by Elisabeth | Jan 30, 2019 | Defenders, Dissociation, Recovery
If you have been on this recovery journey for a while, you probably have a sense of how you defend against your emotions. You may have been able to identify some of your strategies. You may have addictions that keep you numbed out from your pain. You might distract...
by Elisabeth | Dec 26, 2018 | Defenders, Dissociation, Recovery, Trauma In Society
The Christmas season is coming to a close. While some of us might be very excited about that, there is another problem right behind it. We will now be inundated with messages about the changes we need to make in our lives. We get to hear about how we are not quite...
by Elisabeth | Nov 7, 2018 | Parenting, Recovery, Trauma In Society
Today is blog day. And I am going to be real. I don’t feel like writing a blog. It happens sometimes. But I try not to show it. There are days in all our lives when doing things is a struggle. And that goes for helpers, therapists and life coaches too. Let’s...
