Letting Them Love What They Love

Letting Them Love What They Love

What I Loved When I was growing up, I used to dream about what my life could be. I used to think about what I would have done if I could have done anything I wanted. Don’t get me wrong, I know that no child gets to do whatever they want. And most kids probably dream...
Triggers Get a Bad Rap

Triggers Get a Bad Rap

As survivors, we work hard to minimize the impact of triggers on our daily lives. We learn approaches to stay present when the triggers come. And we try to avoid the triggers when we can. I have met survivors who attempt to avoid all triggers. Some stay locked away...
Spectator Sport

Spectator Sport

An Expression of Joy I told a joke to my kids the other day. They were sitting at the kitchen table eating breakfast, and I was making their school lunches. They take vitamins that are shaped like animals and they love to guess which animal the other child has. There...