Letting It Break

Letting It Break

When I was growing up, I suffered all types of abuse, but I find the most difficult to overcome was the abandonment and neglect. While my abusers stayed in my life (to my dismay), they emotionally left me before I was born. They neglected me in my early life by not...
Dear Inner Child

Dear Inner Child

Stronger Than You Realize by Kris Rozelle Dear Inner Child, You’ve been through so much and I am not sure how you coped. Your strength inspires me with every memory I recover. I know you are the reason we are alive today. And I thank you for all you did to keep going....
The Storm Inside

The Storm Inside

I have worked hard to maintain my mask of normalcy over the years. I was trained by my family that there could be no external signs of abuse, physically or behaviorally. And since I was convinced the abuse was my fault, I thought it imperative to comply. When I felt...
To Trust is to Heal

To Trust is to Heal

As I continue my journey in conscious parenting, I have noticed a trend. I probably noticed it before, but didn’t have the time or energy to think about it much. But now that my kids are older and more individual and more vocal and well, more everything, it is getting...
Shades of Grey

Shades of Grey

Children have opinions. This is not a surprising statement for anyone who has raised a child past the age of 18 months. Children know what they want and they expect to get it. If they don’t get it, they will let you know their disappointment. Of course, this can be...