by Elisabeth | May 17, 2017 | Freedom Fighters, Memory Repression, Parenting
The past few years have been very different from the life I used to live. This may come as no surprise based on the amount of inner work I have done. It has a tendency to change the external in subtle (yet substantial) ways until one day we wake up from an afternoon...
by Elisabeth | Apr 26, 2017 | Dissociation, Memory Repression
While most of my blogs stay gender-neutral, this writing might have a strong slant toward a female audience. Sexual abuse affects both genders and needs to be addressed for all children. That said, it does seem to be more prevalent for little girls. And the impact...
by Elisabeth | Mar 1, 2017 | Memory Repression, Recovery
If there is one thing I have seen as a common thread to a childhood of trauma, it is the invalidation of everything we believe to be true. Our needs aren’t validated or met. Our emotions are not validated. They are touted as problematic. Our memories are not...
by Elisabeth | Feb 22, 2017 | Memory Repression, Relationships
For anyone who has spent time with me over the past few weeks, you probably found it hard to miss my latest obsession. Recently I discovered BBC’s Sherlock. I know what you are going to say next. “Elisabeth, you are 7 years late to that party.” I know that. I...
by Elisabeth | Jan 4, 2017 | Memory Repression, Recovery
I’m going to get real about helpers today. Helpers can come in many forms. They can be therapists, life coaches, energy workers, EFT practitioners, mentors and more. All of these professionals have the potential to help trauma survivors. But these relationships...
by Elisabeth | Dec 28, 2016 | Memory Repression, Parenting, Recovery
The holidays are hard for survivors of trauma. I know that’s not a shocking statement. Our circumstances are usually less than stellar. Either we spend it without the majority of our family or we spend it with them but wish we hadn’t. Our external situation can create...
