by Elisabeth | Mar 23, 2015 | Defenders, Inner Children, Parenting
I think all the time. I have always been overly cognitive. Inhabiting my body was not safe when I was a child. I invented a much nicer world in my head and it helped me through some horrible situations. But constant thinking is a recipe for disaster. It is easy to...
by Elisabeth | Mar 12, 2015 | Defenders, Inner Children, Recovery
How many people in your life would qualify as the “A-word”? You know those people who are nasty and manipulative and selfish, the people who are only interested in what’s in it for them. And I label them as abusers. (What word were you thinking of?) They aren’t...
by Elisabeth | Nov 14, 2014 | Inner Children, Parenting
When I was growing up, I suffered all types of abuse, but I find the most difficult to overcome was the abandonment and neglect. While my abusers stayed in my life (to my dismay), they emotionally left me before I was born. They neglected me in my early life by not...
by Elisabeth | Nov 6, 2014 | Inner Children, Parenting
Stronger Than You Realize by Kris Rozelle Dear Inner Child, You’ve been through so much and I am not sure how you coped. Your strength inspires me with every memory I recover. I know you are the reason we are alive today. And I thank you for all you did to keep going....
by Elisabeth | Oct 31, 2014 | Defenders, Freedom Fighters, Inner Children, Parenting
So, the holidays are here. You may be thinking this is a little early, but I include Halloween in my definition of the holidays. I call it the holiday trifecta. And they come every year. And every year, I brace myself. I actually attempt to store up energy, but of...
by Elisabeth | Oct 10, 2014 | Defenders, Freedom Fighters, Inner Children, Parenting
I have worked hard to maintain my mask of normalcy over the years. I was trained by my family that there could be no external signs of abuse, physically or behaviorally. And since I was convinced the abuse was my fault, I thought it imperative to comply. When I felt...
