by Elisabeth | Sep 12, 2018 | Defenders, Recovery, Trauma In Society
There’s a hurricane heading for the East coast. If you live anywhere near me, you have been inundated with the news and warnings about it. That’s a good thing within reason. We all need to be prepared for things like this. We need to take precautions. Everyone’s...
by Elisabeth | Aug 29, 2018 | Defenders, Freedom Fighters, Inner Children, Trauma In Society
As survivors, we are often torn between our deep desire to proudly be ourselves and the horrible, defeating messages of childhood. Even if we have changed our external situation since we were children, we are still inundated with futility and worthlessness from our...
by Elisabeth | Aug 22, 2018 | Defenders, Recovery, Trauma In Society
It isn’t about what you do, but who you are. We hear variations of this phrase all the time. And it sounds like a great concept. We can be proud of who we are as a person. We don’t have to define ourselves by what we do for a living or what we do for others. We...
by Elisabeth | Aug 15, 2018 | Defenders, Freedom Fighters, Relationships, Trauma In Society
As I have been working with my freedom fighters over these past months, I have come to understand the numerous ways others tried to control me throughout my life. I became so accustomed to these controlling tactics, I didn’t notice them. Being controlled was like...
by Elisabeth | Aug 8, 2018 | Defenders, Freedom Fighters, Inner Children, Relationships, Trauma In Society
We are born free. We are born to bring our amazing strengths to this planet. We are meant to meet a purpose which was designed specifically for us. We are here for great things. But when we were born, the world was waiting for us. The world was waiting with all...
by Elisabeth | Aug 1, 2018 | Defenders, Freedom Fighters, Relationships
Last week, I discussed how our traumatic past can convince us trust is not the answer. When we grow up with trauma, all signposts point to trust being incredibly dangerous. And anything deemed dangerous is to be avoided when we live in survival mode. But a life...
