Letting Go

Letting Go

Our cat died this week.  She actually passed on Easter Sunday.  She didn’t pick the best day.  After 14 years of life, she might have been a little more considerate than to choose a holiday.  This isn’t about me though.  It is about the kids.  I was not her biggest...
Team Self

Team Self

I have been working through some huge resistance from my karma kid this week.  They are feeling anxious about the direction I am heading in this life.  They are convinced I will be punished for my newfound boldness as I explore what life really has to offer me. ...
Not My Curse

Not My Curse

I watched The Dressmaker last night.  The good news: it’s free with Amazon Prime right now.  The bad news: it’s full of trauma triggers.  There’s rape, murder, death, bullying, domestic violence, drugs, alcoholism, dementia, mental illness, religious oppression,...
Reframing the Backslide

Reframing the Backslide

As a life coach for trauma survivors, my conversations tend to follow certain themes.  It is never boring though.  The experiences are vastly different within those themes.  And I am always amazed at how my clients work through the maze that is trauma recovery.  When...