There is one thing I know about mothers. When we get talking about our birth stories, we can talk all day. Part of that is the intensely pivotal aspect of the experience. It is responsible for introducing us to the love(s) of our life. But there is another side to it. It is often a highly traumatizing experience. It is invasive in every way. Our boundaries and rights fly out the window as soon as we enter that hospital. It too often becomes a medical procedure with little respect for anything the mother may be experiencing. So talking about our birth stories becomes a way of healing the trauma of it. Since we weren’t heard during our experience, we need to be heard afterwards. That’s why I never interrupt a mother talking about her birth story.
Interestingly, I have never written about mine on my blog. Initially I thought that was weird, but maybe it felt too vulnerable. Maybe I never processed it. Maybe I didn’t want to be judged about it (but that has rarely stopped me). I have come to understand my birth story as a retraumatization in so many ways. But while I was experiencing it, I didn’t know it. I was completely shut down. And unfortunately, I think that has been the case for many survivors of complex trauma. We don’t know we are being retraumatized, so we think everything is okay. But it’s not okay. So I’ll share my story with you today.
My sexual trauma was severe. It started at a very young age. It may be obvious that I had many difficult fertility issues standing in the way of getting pregnant. Even though my anxiety and depression were a problem, I saw these physical issues as much more debilitating because they were a constant reminder that something was wrong with me. And that was always the message when I was growing up. My vulvodynia made sexual intimacy and doctor’s visits extremely painful. And my amennorhea was so severe, I could not get a period without medicine. There would be no way to get pregnant without medical assistance. But I got lucky. My ovaries went crazy in the first month of fertility treatments. They went so crazy, I was in pain. I suffered with ovarian hyperstimulation syndrome which made me look 4 months pregnant. But as long as my uterus cooperated, pregnancy was highly likely, maybe a bit too likely. After some miscommunication between the doctor’s, I was given the green light to try. To everyone’s shock and dismay, I became pregnant with seven embryos. There was panic all around me. But I felt nothing.
I was referred to a perinatologist. We sat in his office planning what to do next. He showed me pictures of a cat’s uterus and compared it with a human’s uterus. He explained why humans can’t have “litters”. He explained I didn’t really have the “body constitution to support extreme multiples”. We spent most of our time examining the risks in having triplets versus twins. I was shocked to learn there was a HUGE difference. We waited until I was 14 weeks. Honestly, we were hoping a few might pass on their own, especially the little one. But no. I was inundated with hyperemesis gravidarum. I couldn’t hold down much food. But nobody left. They all hung in there. And at 14 weeks, I underwent a reduction to twins. The doctor said I was a “stellar” patient. He had never worked with someone so calm about the whole thing. A few weeks later, we found out we were having a boy and a girl. Everyone was ecstatic. But I felt nothing.
I was high-risk with twins at 34 years old. I went in for my ultrasounds every month (and eventually every week). I did all the things I was supposed to do. I struggled with the calorie intake and anemia. But the twins were growing. My obstetrician and I planned a C-section for 38 weeks because even before my memories came back, I knew something was severely wrong with my vulva. She knew it too. She was good that way. She was from east Germany and was matter of fact about these things. I liked her for her frank truth-telling. When my mother asked why I picked such an “opinionated” doctor, I asked who else she would want protecting her interests during a medical procedure. That shut her up. And the twins kept growing. I started having contractions at 32 weeks and wound up on house arrest. Everyone was a bit panicked. But I felt nothing.
At 37 weeks, my daughter was done. My water broke and we rushed to the hospital. She was coming so fast, we almost missed the window for the epidural. I had a horrible anesthesiologist who questioned our birth plan in a very disrespectful tone, but just like I planned, my doctor shut him down. Unfortunately he jacked up the drugs too high, so right after I saw the twins, I passed out and woke up vomiting in the post delivery room. When I finally recovered enough to be coherent, they told me the twins were smaller than was expected. My son was 4 pounds, 9 ounces and my daughter was 3 pounds, 14 ounces. A version of my worst nightmare was happening. My daughter was sent to the PCN and my son was sent home with me. For ten days, I tried to visit one newborn in the hospital while I had another newborn at home. It was exhausting and painful. Everyone asked me how I was handling it so well. But I felt nothing.
After all the chaos, my wake-up call finally happened. I was sitting at home with my son a few days after coming home from the hospital and we were looking at each other. Even then, he was trying to tell me something. I could see it. He had a story to tell from the moment he was born. I looked at that adorable face and he look at me for a long time. BUT I FELT NOTHING! That wasn’t how it was supposed to be! This wasn’t what I had been sold! There was nothing! And in that moment, I knew something was drastically wrong. Twelve weeks later, I made my first therapy appointment. And I now know why I felt nothing. There was so much pain behind that wall. But I have learned to sit with my emotions. I no longer feel nothing. My children taught me to feel. And for that, I am forever grateful.
Their birth story became my birth story.
Elizabeth, thanks for sharing. I had a similar experience and had severe pre and post natal depression which was largely due to an abusive past. It took me a while to realise I was retraumatised and terrified of bringing a mini-me into this world.
Your work and words are invaluable and help make ‘us’ feel validated.
Thank you Louise! I failed to mention my own panic attacks were out of control. I did not have the depression in the same way, but I know how horrible that is for so many. And it definitely comes from our retraumatization.
Thank you for sharing your birth story, the pain and glory of it all. I do believe our children are like mirrors and have so much to teach us spiritually.
That is so true Tonya. Thank you!
It’s wonderful to catch up on your and the twins’ birth story, 13 years later. I love reading your blog, and celebrate and champion your work. God bless you, Susan
Thank you so much Susan! It is always so nice to see comments from you! Love to you and your family!
Elizabeth, you are a champion, a warrior, a flash of lighting in what can be life’s storms. Your voice matters so I am using mine to say juat that!!
I am so moved and so very proud of you!!
I hope that some of your bravery will rub off on me! I am so very blessed to know you!
LLC, A fellow warrior! ❤
Thank you so much Leora! You are so kind!
Elizabeth, thanks for sharing the birth of your twins. You went through a lot of pain before the miracle of their cherished arrival.
Thank you Helen!
Thank you for telling your story. It took me decades before I could tell the story of my first child’s birth. I never knew if my memories were real or not because they gave me so much pethedine. I now know that I did have a huge in the moment flashback and my GP guessed what it was and got me through it.It no longer haunts me since being able to tell about it. I hope the same is true of your story.
Thank you for sharing that Judith. I would imagine this is so common for those of us with trauma. I was probably having all sorts of visual flashes, but I was so shut down, I didn’t pick up on any of it.
This is the first time I’ve heard about retraumatization when we have children. You’ve helped me understand why I felt traumatized, and gave me lots to think about. Thank you for sharing your birth story and everything else you are so open about. You’ve helped me more than the years of therapy I’ve gone through. You really have. ❤️
Thank you so much Stephanie for these kind words. It means so much to know I helped you with this story.
Elisabeth, thank you. This is the first time I’ve heard someone else say they felt nothing during and after pregnancy.
My wake up call happened a few weeks postpartum when everyone but me could smell my daughter’s sweet baby breath. I started going to therapy shortly after. She is almost two year old now and her breath is no longer sweet. But I can smell it—along with all her other smells LOL.
Your blog has helped me so much make sense of my own experience. I’m forever grateful.