by Elisabeth | May 8, 2019 | Defenders, Freedom Fighters, Recovery
(photo courtesy of Fred Astaire Dance Studio Richmond) I danced this weekend. For anyone who knows me well, this is not surprising. I have always loved to dance. I have taken ballroom dancing classes off and on since I was in high school. I will go out of my way...
by Elisabeth | May 24, 2017 | Defenders
I’ve had a rough couple of days. And honestly, this post is written for me mainly. But I hope you like it too. I hold many defenses, beliefs and manifestations from my trauma, but the most prominent has always been my anxiety. When I started this journey, my...
