I have been working with an amazing group of inner parts this past year. The freedom fighters are some of the most authentic parts I have met. In some ways, they are more devoted to my real purpose than my inner children. They truly don’t care about the opinions of...
Recovery work is definitely a journey. And while the traumatic emotions and memory recovery feel awful sometimes, there is nothing worse than feeling stuck. In this work, “stuck” is a technical term. It means our defenses are winning the inner battle at the...
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