You Can’t Escape

You Can’t Escape

I have been working with an amazing group of inner parts this past year.  The freedom fighters are some of the most authentic parts I have met.  In some ways, they are more devoted to my real purpose than my inner children.  They truly don’t care about the opinions of...
Moving Past Stuck

Moving Past Stuck

Recovery work is definitely a journey.  And while the traumatic emotions and memory recovery feel awful sometimes, there is nothing worse than feeling stuck.  In this work, “stuck” is a technical term.  It means our defenses are winning the inner battle at the...