The Definition of Me

The Definition of Me

There are thousands of reasons our inner parts avoid this recovery work.  It’s scary because the emotions feel impossible to survive.  It’s scary because they are ashamed of their past and don’t want to be rejected yet again.  It’s scary because they don’t want to get...
Packing Up The Trauma

Packing Up The Trauma

When I was growing up, I never grew up. I grew upward. I grew taller as most kids do. But many aspects of my development stopped at a very young age. While my brain grew intellectually, my unprocessed emotions from my traumatic experiences thwarted my reliance on...