by Elisabeth | Sep 27, 2017 | Defenders, Relationships
There is nothing more complicated after a childhood of complex trauma than navigating relationships. Why? Complex trauma is relational. We don’t have complex trauma without the failure of the primary relationships in our lives. And while the dissociation we use to...
by Elisabeth | Apr 9, 2014 | Freedom Fighters, Parenting
After a childhood of severe abuse, I am a walking web of defense mechanisms. The most destructive mechanisms were developed when I was a younger child. Because of their devastating impact on my adult life, it was absolutely critical that I identify and work with these...