by Elisabeth | Apr 25, 2018 | Freedom Fighters, Memory Repression, Recovery
I have been more motivated to move lately. It is coming from my goddess inner part who seems to be highly invested in the body and physical health. This is something my controller has never been too concerned about. Of course, they don’t like it when I get sick...
by Elisabeth | Aug 3, 2016 | Defenders, Recovery
As a trauma survivor, I have spent the majority of my life in my head. My body was not a safe place to reside. It held all the emotions and pain of my childhood. It held all the reminders of my past trauma. So I dissociated and stayed in my head. It was safe in...