Dissociation is Real

Dissociation is Real

Recently I was alerted to an article on Psychology Today which denounced dissociation as a real response to trauma.  Not surprisingly, this article made my blood boil.  The most infuriating part of the article was how he kept repeating how dissociation was used as an...
“I’m Getting Worse”

“I’m Getting Worse”

Most people who decide to work with me have been journeying through recovery for many years.  They have been struggling to reduce their traumatic pain for decades.  They have tried many approaches over the years.  Some have worked a little.  Some have worked well, but...
Moving Past Stuck

Moving Past Stuck

Recovery work is definitely a journey.  And while the traumatic emotions and memory recovery feel awful sometimes, there is nothing worse than feeling stuck.  In this work, “stuck” is a technical term.  It means our defenses are winning the inner battle at the...