by Elisabeth | Nov 13, 2019 | Dissociation, Recovery, Trauma In Society
Over the past 12 years, I have developed compassion that I never thought I would have the capacity to hold. It was never modeled to me. I received not even one ounce of compassion. There was none available in my family because everyone was trying to stay alive. ...
by Elisabeth | Oct 9, 2019 | Defenders, Dissociation, Recovery
They say time heals all wounds. I hate that phrase. I hate it because it is a lie and it messes with our heads. It was created by the collective controller to give us false hope that doing nothing but living out the years will somehow miraculously heal us. Nope. ...
by Elisabeth | Sep 18, 2019 | Dissociation, Recovery, Relationships
It is not surprising that boundaries are the things we struggle with most. It is not shocking because we grew up in a world that told us our boundaries didn’t matter. We lived with people who made irrelevant our opinions and interests. They controlled what we did. ...
by Elisabeth | Sep 11, 2019 | Dissociation, Recovery, Relationships
Apparently, I sent an unusual email to a client the other day. I was referring to a new understanding about an inner part and how they were impacted by my dad. The client wrote back and said, “There’s a word I don’t ever hear you say: ‘dad’.” I was a little...
by Elisabeth | Sep 4, 2019 | Defenders, Dissociation, Recovery
You may or may not have known that I have been away on a trip to Australia and New Zealand. If you didn’t know, you may have thought I dropped off the face of the Earth. In some ways, I guess I did. I had intended to write the occasional blog while I was...
by Elisabeth | Jul 17, 2019 | Defenders, Dissociation, Recovery
When it comes to how we live our lives, we won’t get very far without feeling our fear. It might be different levels of fear depending on our experiences, but we are all going to have it. And while most people understand this intellectually, it is not really...
