Transcending a Childhood of Complex Trauma

As a survivor of family-controlled child sex abuse and trafficking, I spent the first half of my life running an exhausting marathon obstacle course.  I was pushing my way through life like I was at war every day, always waiting for the next shoe to drop, always expecting the next horrible thing to happen to me.  I was living a life full of abusive relationships, emotional swings and fear-based decisions.  I was sure that inner peace was just not possible for me.

But eleven years ago, my twins were born.  Almost instantly, I realized that my recovery could no longer be avoided.  For the safety of my twins, and my own peace, I knew I had to muster the courage to face the shadows.  I had to bring the darkness to the light.  I had to commit to transform even though it terrified me.

The past eleven years have been hard, but I have to admit, they would have been impossible without my recovery. I know that. Through my recovery, I have relieved myself of the constant inner turmoil that ruled my outer life. I have gained the ability to experience a peaceful presence that I never thought possible. Most importantly, I have stopped the manifestations of trauma that haunted my family for generations. I know that cycle is stopped and that adds to my peace.

I have transformed myself.  Now let me help you bring your darkness in to the light.

Let me show you how to leave the past behind and find the peace you are so desperately searching for.

Let me help you find your own gift that lives below the years of pain.

It is possible.  It is not easy.  It takes strength and courage.  It takes commitment to awareness.  But it is possible.

Let’s start now.

Stepping Up: 3 Steps to Overcoming the Awareness Challenge

Begin taking steps today …

Ways that I can support you in our work together...

Calming the Storm

When we can calm our own inner waters, we can reflect the storms of the world differently.  Our inner world reflects our outer world.  Our outer world guides us to our next inner journey.  When our waters become still, our path appears before us.  Clarity comes, but only once we can find the peace to see it.

A Legacy of Light

As parents and survivors of trauma, we want to stop the cycle of abuse.  But there is deeper work to be done.  Uncovering our inner beliefs and shining a light on our shadow world can bring a new legacy of light to our family.  Our children can learn from our example and adopt a new way of living.

A World of Light

I am dedicated to spreading awareness of the horrors of child abuse and trafficking.  I do this by shining a light on today’s abuses and the effects on victims.  Being trauma-informed requires that organizations and media partner with survivors.  I can work with you to end violence through awareness.

Join the Discussion

The Valiant Freedom Fighter

When it comes to parts work, there are some critical steps to healing ourselves.  First, we must build awareness of our parts and their unconscious beliefs.  Second, we must accept those parts for who they are today.  Third, we must allow those parts to express...

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A Messy World

Protecting my children has been one of my most important goals over the past 11 years.  I have made it clear to my family and all other abusers that my children are not available to them.  I have eliminated all contact with abusers in our lives.  This required me to...

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Nothing is Free

I haven’t always liked myself very much.  That is a side effect of growing up with horrible people who blamed their behavior on me.  But I have always been openly proud of my independence.  I have always seen my ability to function without help as a powerful...

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What is it about us?

I have been asked countless questions from trauma survivors about recovery.  For those of us on this journey, we are seekers and we want answers.  We do our research and we won’t stop until we understand.  I want to help people in their quest to understand.  Actually,...

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You Should Be Grateful

Through my work with other trauma survivors, I have been surprised to learn how many similarities our stories share.  The external circumstances are often different.  But the beliefs we gain, the emotions we carry and the abusive strategies used against us are...

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Dissociation is Everywhere

Last week, I wrote about the horrible invalidation that comes with claims that dissociation is not real.  But there is another belief about dissociation (and particularly Dissociative Identity Disorder) which leads to an underestimation of its prevalence.  That belief...

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Stepping Up:

3 Steps to Overcoming the Awareness Challenge

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