by Elisabeth | Dec 4, 2019 | Defenders, Dissociation, Inner Children, Parenting
There is nothing more confusing than parenting after trauma. Our complex trauma teaches us to erase ourselves. It teaches us to ignore our most basic understanding of how the world works. It tells us that our emotions are not valid. And it instills generational...
by Elisabeth | Jan 25, 2017 | Recovery
4 Reasons We Struggle in Relationship & 4 Things We Can Do About It Let’s face it. Relational trauma leads to less-than-stellar relational patterns. And while some healing must happen in relationship, re-traumatization is almost guaranteed. So as I mentioned in...
